Tag Archives: competitive cheerleading

Snapping down/up out of a back handspring

As a few of you might know, I like to post on the fierce board. fierceboard.com is a online community for cheerleaders, coaches, parents, and fans. Some athletes regularly ask questions related to tumbling skills. Using my years of experience, I try to answer some of their questions in a way that will thoroughly help them understand the skills they are trying to master. The following was an example of one of the questions I answered.

@One and Dunn asks:


So what’s happening here?

Basically, this is going to be the launching site for a new project I am working on called FULL-OUT Cheer & Fitness. Full-Out’s goal will be to revolutionize the way cheerleaders learn new skills and prepare their bodies for the high demands placed upon them during the competitive season.

In the upcoming weeks and months I will begin to add more information about the project. But in the meantime this site will remain a blog where I write helpful articles, comment on industry news, and keep my followers up-to-date on my endeavors. If you have any cheer or fitness related questions feel free to email them to coach.matt@cheerfullout.com and if I like it I will answer it with a blog post!